Lemon balm is a total staple in any herb garden, and for good reason! This plant is a serious multitasker that can do way more than just look pretty. In this post, I’m going to walk you through all the cool ways you can use it. You’ll be surprised just how versatile this little green powerhouse really is!
Lemon Balm as a Healing Herb
Lemon balm has been a go-to in natural medicine for ages. It’s fantastic for soothing all sorts of common ailments. Here are a few ways it can help you feel better:
- It’s a natural stress-reliever and calms the nerves
- It helps you drift off to sleep more easily
- It works wonders for digestive issues and upset stomachs
- It helps relieve muscle spasms and cramps
- It can soothe skin inflammation
- It’s great for easing migraines and headaches
You’ll often find lemon balm as the base for various salves or infusions. In fact, natural health pros love using it to fight off cold sores. Depending on what you need, you can whip it up as a tea, an essential oil, or a concentrated infusion.
Lemon Balm in the Kitchen
Not only does lemon balm give your immune system a boost, but it’s also a rockstar in the kitchen. As any home gardener knows, nothing beats the flavor of something you grew yourself! Adding a sprig of homegrown lemon balm to your cooking is always a highlight. It’s incredibly versatile, too—it pairs just as well with sweet desserts as it does with savory fish dishes. Feel free to get creative! Just a quick tip: try not to cook the leaves for too long, or they’ll lose that bright, signature flavor.
It’s also the ultimate thirst quencher. You can make a delicious tea in no time by mixing a tablespoon of dried lemon balm with a quart of water. It tastes amazing and is great for your overall well-being. Plus, you can enjoy it hot in the winter or iced in the summer!
Lemon Balm as a Houseplant
Did you know lemon balm makes a fantastic houseplant? Those natural essential oils will turn your home into a relaxing spa-like oasis. With its lush green leaves and dainty flowers, it’s also a real looker on any windowsill. For the home chefs out there, having it indoors means you’ve always got fresh herbs within arm’s reach. And if your plant grows faster than you can use it, don’t worry—it’s super easy to preserve it for later.
Lemon Balm in the Garden
Lemon balm is a win-win for your outdoor space. While you get to enjoy all its benefits, its scent acts like a magnet for “good” bugs. Expect to see plenty of bees and butterflies visiting your garden! By attracting these pollinators, lemon balm acts as a natural defense system, helping your garden thrive without the need for harsh chemicals.
