
When those countless tiny tubular florets are still fresh and juicy, you won’t see a trace of the edible seeds. They’re hiding right behind the blooms, slowly working their way toward perfection. Patience is key here, folks—you have to wait for them to fully ripen on the plant because once you harvest them, they won’t ripen any further.
How to Tell When They’re Ready
The big, edible sunflowers we love are not frost-hardy; we grow them as annuals. Usually, we sow them directly in the garden around April, or start them indoors a few weeks early to transplant in mid-May. Generally, it takes about 150 days from seed to harvest.
However, don’t just circle a date on your calendar! Your specific location and the weather play a huge role in timing. Starting around late August, keep an eye out for these tell-tale signs of ripeness:
- The outer petals are withered and starting to fall off.
- The back of the flower head begins to change color.
- It turns from green to a distinct yellowish-brown.
- The tiny florets in the center dry up, and some start falling away.
- You can see individual seeds peeking through.
Pro Tip:
If you’re not 100% sure, just pluck a few seeds from the outer edge of the head. The outer shell should be hard and show its variety-specific color (whether that’s solid black, white, or those classic stripes). When you crack one open, the kernel inside should be plump and fill the entire shell.
Protecting the Flower Head
Once the flower head starts visibly wilting, you’re only a few days away from harvest. During this window, the head and the seeds are drying out. Since ripe seeds loosen up easily, some might just fall out on their own. Plus, local birds know a delicacy when they see one and will happily help themselves! To keep your harvest for yourself, try covering the flower head with a paper bag (replace it if it gets rained on) or a burlap sack, then tie it loosely around the stem. Avoid plastic at all costs—it traps moisture and will turn your seeds moldy in no time.
Harvesting the Whole Head
If the weather is sunny and dry, feel free to let the flower head stay on the plant for a few extra days to ensure the seeds are bone-dry. But if the forecast calls for rain, it’s better to bring them inside to finish drying. Here’s how to harvest:
- Remember: seeds can dry indoors, but they won’t *ripen* further.
- Only harvest heads that are already ripe or clearly wilting.
- Cut the head with a bit of the stem attached.
- A pair of loppers or sturdy garden shears makes this easy.
- Brush off any withered florets to prevent mold.
- Let the heads hang-dry indoors for a few days (upside down works best).
- Once fully dry, rub the seeds out of the head.
- Store them in a dry spot until you’re ready to snack!




