
Exotic plants are often some of the most stunning additions to a garden, but let’s be real—they usually come with a “look but don’t touch” warning because so many of them are toxic. That’s where the Astilbe (also known as False Spirea) really shines. Unlike many of its exotic cousins, this plant is completely non-toxic in every way. Whether you’re worried about curious kiddos or your four-legged friends, you can breathe easy with this one.
Worry-Free Gardening
Because it’s so safe, Astilbe is a fantastic choice for family-friendly backyards. What’s really cool is that different varieties have staggered bloom times. Usually, plants that offer that kind of variety tend to be poisonous, but not the Astilbe! You can keep your garden glowing in shades of white, pink, purple, and red from May all the way through September without a single safety concern.
A Surprising Edible
Not only is the Astilbe harmless, but some varieties are actually edible! In their native East Asian habitats, certain types are common ingredients in local kitchens. Here’s a quick breakdown of how they’re used:
- Astilbe chinensis: All parts of the plant are edible when they’re young and tender.
- Astilbe longicarpa: The young fruits are the star here.
- Astilbe thunbergii: Young leaves are great when cooked, while older leaves are often dried and brewed into tea.






