The sweet violet (or *Viola odorata*) isn’t just a pretty face in the garden; it’s been a staple in herbal medicine for centuries. In fact, back in 2007, the experts at NHV Theophrastus even named it “Medicinal Plant of the Year.”
What’s Inside a Violet?
Violets are packed with natural compounds that help tackle all sorts of ailments. Here are a few of the “goodies” found in the plant:
- Saponins
- Bitter compounds
- Violin (a unique alkaloid)
- Flavonoids
- Glycosides
- Salicylic acid (the natural precursor to aspirin!)
- Odoratin
How to Use Violets
Both the blossoms and the leaves can be whipped up into various remedies for the whole family. Some of the most popular ways to use them include:
- Violet tea
- Violet vinegar
- Violet oil
- Violet syrup
Violet Tea
If you’re dealing with a stubborn cough or a fever, violet tea is a classic go-to. You can use fresh or dried leaves and flowers. Just take two teaspoons of the dried herb, mix with cold water, and bring it to a gentle heat. Let it steep, strain after five minutes, and enjoy a cup three times a day.
Violet Vinegar
Got a nagging headache? Try making some violet vinegar. Toss a handful of fresh blossoms into a bottle of white wine vinegar and let it sit in a warm spot for about two weeks. It’s a fantastic natural remedy to have on hand.
Violet Oil
Violet oil is wonderful for skincare. Simply infuse fresh flowers in a high-quality carrier oil (like almond or olive oil) for two weeks in a warm place, then strain. It’s great for soothing eczema, clearing up acne, or softening scar tissue. If you prefer a thicker consistency, you can easily melt in some beeswax to turn the oil into a healing salve.
Violet Syrup
If you have kids with a cough, violet syrup is a total lifesaver—mostly because it actually tastes good! To make it, steep a handful of fresh blossoms in a mixture of 300g sugar and 300ml water for 24 hours. Strain the liquid, then let it simmer in a double boiler for about an hour until it thickens into a syrup. Store it in the fridge, and you’re all set.
Benefits and Uses
In the world of natural healing, violets are famous for their versatile properties. They are known to be:
- Decongestant
- Antibacterial
- Calming
- Blood-purifying
- Anti-inflammatory
- Diuretic
- Expectorant (helps clear mucus)
- Pain-relieving
The list of uses is honestly impressive. Violet extracts are often used to ease flu symptoms and heal skin irritations. They’re also a gentle choice for managing anxiety, nervousness, bruising, rheumatism, and a whole host of other issues.
